(En anglais)From my years of experience with acting and mindful practices I have long wanted to create a workshop – a toolkit for the untrained actor, the excited facilitator, the cautiously curious LARP enthusiast – who might want the most immersive an experience one could have… but may fear the responsibility to oneself and others’ emotional and mental wellbeing. The Traces we leave on the worlds we walk among and play in are as strong and potent as those that our experiences leave onto us. Every role, no matter how big, small, significant or silly – leaves a mark, oftentimes bigger that we expected. I want to arm you with a practical toolkit for Debriefs and Aftercare for once the adventures have come to an end. I will teach you a series of techniques, long used by actors to get into and out of character. In addition, as a 200 hour certified Yoga Instructor I will share mindful practices from Yoga & breathwork techniques that will ground, center and bring you back to yourself.

Atelier | Marina Baltadzi et Liza Schwartz

Samedi 9 novembre, 13h30-15h30