Drop your sword! How to regulate your emotions and check in with yourself inside and out of LARP (en Anglais)

(En Anglais) Drop your sword! No, for real. Drop it! How many times do you catch yourself stressed, angry, frustrated during the day? We’ll work with how you can ‘check in’ with yourself, your emotions and your current state and regulate, if needed. But hey, we might as well flip the coin and use this trick to build character emotions for LARP situations. So, do you have your sword? 😉

 

Workshop | Agi Upor (Lyona)

Dimanche 29 octobre, 10h15-11h15

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